Optimize Minerals Multi Mineral Daily Formula Magnesium, Electrolytes

Optimize Minerals Mixed Berry is a daily mineral drink in powder form. This listing is one tub: 30 scoops, about 360 g, mixed berry flavor. It is not a capsule, and it is not a plain salt electrolyte stick.

One adult scoop (11.66 g) is written on the label at 24 calories and 6 g of sugars. The same scoop lists 200 mg magnesium as malate, 100 mg calcium as citrate, 99 mg potassium, and 300 mg sodium from ancient sea salt. Vitamin C is listed at 500 mg. The B vitamins on the panel include thiamine, riboflavin, niacinamide, pantothenic acid, pyridoxal-5-phosphate, 2,000 mcg methylcobalamin, 100 mcg biotin, and 200 mcg methylfolate. Zinc, copper, selenium, manganese, and chromium are on the panel too. The maker also lists a 70+ ionic trace-mineral blend from seawater, plus aloe vera extract, burdock root, taurine, ginkgo, monk fruit, and natural mixed-berry flavor.

Read those numbers before you compare it with a zero-sugar electrolyte powder. This scoop has sugar and calories. It is gluten-free, and the label says there are no artificial sweeteners. It does not say sugar-free.

How the label says to mix it

Stir one scoop into 4–8 oz of water, with or without food. The printed directions say to start at half a scoop for the first week. Adults are listed at one scoop. Ages 12 and under are listed at half a scoop. Do not refrigerate the tub. The powder can clump because the formula does not use an anti-caking agent; break the clumps and stir.

This is a dietary supplement, not a medicine, and it is not a treatment for any condition. If you are pregnant, nursing, or under a clinician's care, use the warning on the tub and ask that clinician first. The package that arrives is the mixed-berry 30-serving powder. Veloura sells it independently and is not Optimize Minerals.